FACTS - Participants

Families and Carers Training and Support Programme (FACTS)

For carers of people with a diagnosis of Borderline Personality Disorder

FACTS is a unique, carer-led training programme, developed with the support of Anna Freud, for the friends and families of people with BPD/EUPD.

During the course, you will learn:

• What BPD/EUPD is, and how to manage this condition

• How you can rebuild relationships and reduce conflict

• How best to support your relative or friend

• How to cope with your feelings

A flyer about FACTS and the Harrow Rethink Support Group for Carers of People with BPD/EUPD is available here

Module 1: Introduction to Borderline Personality Disorder

Slides for Module 1 (pdf) Participants handouts for Module 1 (pdf)

Module 2: Mindfulness and Emotion Management

Slides for Module 2 (pdf) Participants handouts for Module 2 (pdf)

Module 3: Mentalization

Slides for Module 3 (pdf) Participants handouts for Module 3 (pdf)

Module 4: Validation

Slides for Module 4 (pdf) Participants handouts for Module 4 (pdf)

Module 5: Problem solving

Slides for Module 5 (pdf) Participants handouts for Module 5 (pdf)

The link to the main FACTS page on our website can be found here