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Self-care in your baby's first months poster

Our Self-care in your baby's first months poster offers some simple self-care advice for new parents and carers about the importance of looking after their own mental health and wellbeing in their baby's first few months.

  • Self-care in your baby’s first months poster

    Becoming a parent is life-changing and it can be tough as well as joyful at times. To begin with, you may feel very tired, emotional, and need a lot of support.

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