Self-care is about what you can do to help yourself feel better or to keep yourself feeling good. 

The #SelfcareSummer Primary resource is full of fun activities designed to help children look after their mental health and wellbeing while enjoying themselves. It also signposts them and their families to additional support if they need it. 

It’s all part of the Centre's #SelfcareSummer campaign which highlights activities, support and advice every day throughout the summer. It includes Challenge Tuesdays where young people can share their artwork, photography, poems, crafts or activities to help support their wellbeing over the summer.

How will you use this resource?

Do you have any suggestions for future resources? if you have a question please email schoolsinmind@annafreud.org

Our use of cookies

We use necessary cookies to make our site work. We’d also like to set optional analytics to help us improve it. We won’t set optional cookies unless you enable them. Using this tool will set a cookie on your device to remember your preferences.

For more detailed information about the cookies we use, see our Cookies page


Necessary cookies

Necessary cookies enable core functionality such as security, network management, and accessibility. You may disable these by changing your browser settings, but this may affect how the website functions.


Analytics cookies

We’d like to set non-essential cookies, such as Google Analytics, to help us to improve our website by collecting and reporting information on how you use it. The cookies collect information in a way that does not directly identify anyone. For more information on how these cookies work, please see our Cookies page. If you are 16 or under, please ask a parent or carer for consent before accepting.